Barbara
Gollman, a self-described "gourmet scientist",
presents seminars and cooking demonstrations that combine cutting-edge
nutrition information with culinary secrets for simple, great-tasting
dishes. Tailor-made presentations for your audience include:
Phytochemical
Update: The Science Behind the Recipes
A review of the scientific research and how it relates to health.
Power point presentation and handouts included.
Soyfoods
101: From the Shelf to the Plate
Tofu, tempeh, and edemame are hot topics in today's food world.
Barbara can show you how to turn tofu into poppy seed salad dressing
and soybeans into Southwest black-eyed pea spread. During this
culinary demo and tasting, edemame (green soybeans) are also discussed
and sampled.
Functional
Foods for Women: The Good, The Bad, and The Useless
From tofu to chocolate, you will learn which foods influence
women's health the most. Power point presentation and handouts
included.
Functional
Foods: Facts, Fiction, and the Future
Learn how functional foods are labeled, which products give
false hope and which products show promise. This power point presentation
can also include a tasting of functional foods.
Putting
it all Together: The Nuts and Bolts of a Plant-centered Diet
A fun-filled learning experience on how to get more fruits,
grains, and veggies on the plate. This includes a power point
presentation and interactive menu planning.
What
people are saying about this presentation:
| |
"Excellent
practical "Nuts & Bolts" session."
"... a very effective speaker"
"...very interesting & practical! Thanks!" |
Custom
cooking classes or lessons are also available. Phytopia's mission
is to make healthful cooking fun, easy, and delicious - so delicious
and full of wonderful flavors, in fact, that eating the Phytopian
way is a joy.
Barbara
Gollman's curriculum vitae
(file will
automatically download, MS Word)
To
plan a cooking class, professional presentation or seminar,
call Barbara at:
214-750-7322 or 1-888-750-9336
or
email:
Barbara@Phytopia.com
-----------------------------
Classes
Barbara has Presented
-----------------------------
Cooking
with fresh herbs and fall vegetables
Wonder
how to use fresh sage, thyme, lemon grass, and Greek oregano?
How about eggplant, butternut squash, Swiss chard, and fennel?
Learn how to make vegetables fill the center of the plate.
Cook and taste delicious vegetables.
-----------------------------
Food
Fight: Nutrition for Breast Cancer Survivors
Enjoy
a class designed just for you.
Learn the best foods to eat and get quick, easy, healthful cooking
tips.
Barbara is also looking for newly diagnosed breast cancer patients
to assist with case studies. If you would be willing to be interviewed,
call her at 214-750-7322.
-----------------------------
Grocery
shopping for quick to fix, healthy foods
Weight control begins at the supermarket.
Registered Dietitian Barbara Gollman will introduce you to new
food shopping techniques.
-----------------------------
Fish
Tales
Learn to select and prepare seafood.
Techniques to blacken, grill, smoke, steam or poach fish will
be used. Asian seasonings, zippy marinades, flavorful poaching
liquids and other unique ingredients will be used.
-----------------------------
| 
