This
is a great marinade for fish. If you haven't used miso before, now
is a good time to start. It is a salty, fermented paste made from
grains and legumes. It works well as an oil substitute in marinades
and salad dressings. Don't just add any salt or ingredients containing
salt.
Ingredients
2
tablespoons Dijon mustard
1 tablespoon stone ground or whole grain mustard
1 tablespoon honey
1 tablespoon white miso
juice of one lemon
Instructions
Mix
all ingredients in a glass or plastic container.
Coat
all sides of fish. (Use on 1 pound Alaskan Salmon or Halibut or
Tuna.)
Marinate
30 minutes to one hour in the refrigerator.
Serves: 4
Recommended
Equipment
The
following kitchen tool is highly recommended for this recipe. If
it is not stocked in your kitchen, it is available at Amazon.
Whisk It’s
so quick and easy to make marinades and vinaigrettes using
a small whisk and bowl. A 6-inch stainless steel whisk
gets daily duty in my kitchen!
