This
is a great marinade for fish. If you haven't used
miso before, now is a good time to start. It is a
salty, fermented paste made from grains and legumes.
It works well as an oil substitute in marinades and
salad dressings. Don't just add any salt or ingredients
containing salt.
Ingredients
2
tablespoons Dijon mustard
1 tablespoon stone ground or whole grain mustard
1 tablespoon honey
1 tablespoon white miso
juice of one lemon
Instructions
Mix all ingredients in
a glass or plastic container.
Coat all sides of fish.
(Use on 1 pound Alaskan Salmon or Halibut or Tuna.)
Marinate 30 minutes to
one hour in the refrigerator.
Serves: 4
Recommended Equipment
Whisk - It's so quick
and easy to make marinades and vinaigrettes using a
small whisk and bowl. A 6-inch stainless steel whisk
gets daily duty in my kitchen!
